Running out of Steam

Posted Leave a commentPosted in ultrarunning

As the lovely¬†Lili von Shtupp, the “Teutonic Titwillow” sang, I’m Tired. [youtube=http://www.youtube.com/watch?v=Uai7M4RpoLU] I cheated today.¬† Fortunately the only thing I cheated on was my training plan. I was due to run 12 miles tonight and just couldn’t face it. I am too tired, both mentally and physically, so I swapped workouts around and went to […]

From Hero to Zero

Posted 2 CommentsPosted in ultrarunning

One measly run, that’s all I missed, yet in my head I have gone from feeling good about my running to the state of panic which ensues when you discover that you can’t do it any more. Last few weeks things have been going well. Mileage has increased nicely, but carefully. Workouts have been going […]