ultrarunning

Running out of Steam

As the lovely Lili von Shtupp, the “Teutonic Titwillow” sang, I’m Tired. [youtube=http://www.youtube.com/watch?v=Uai7M4RpoLU] I cheated today.  Fortunately the only thing I cheated on was my training plan. I was due to run 12 miles tonight and just couldn’t face it. I am too tired, both mentally and physically, so I swapped workouts around and went to …