Race Bling. Who me?

Finished a good workout on the treadmill this afternoon. My Semi-marathon de Paris t-shirt was soaked through. I pulled my Toronto waterfront long sleeve shirt on top, then put on my Chicago marathon hoodie, before zipping up my Rome marathon jacket. My name is John, I am an addict.

That OMG moment

Six easy miles on the plan. snowing. work busy. feel crap with a cold. treadmill lunchtime saves me going out a night. Mile 1: Can’t be arsed with warming up slowly. Half mile grumbling then into a rhythmn. Mile 2:  8 minute mile pace, fast enough to get workout done but still call it easy.… Continue reading That OMG moment