Month: January 2013

Running Up That Hill

Heilan Coo

This week was hill week and a good training week it has been.  A brisk fartlek on Monday, Tuesday was a mega session of Hill Reps which left me walking like John Wayne for the rest of the week. My poor adductors are still complaining. Wednesday was a hilly wee run. Thursday was a brutal …

Respect

I have run quite a few marathons in my relatively short running career. It is  my favourite distance because it is almost the perfect challenge, long enough to really stress your body but still short enough that you can try to run fast. If there is one thing that running more than 25 marathons has …

Brooks Pure Grit

Pure Grit are part of Brooks Pure Project range. These are probably the most comfortable running shoes I have ever had. If they matched my suit I would wear them to work. There is something very natural about the way the front of the shoe is shaped. The Toe box feels wide and low, and …