It was the first properly sunny day we have had this year and though it was a wee bit warm for running, the views along this section of the West Highland Way were stunning today. 41 miles run and felt okay. Not sure I would have fancied running another 55 today but feel that after …
My big toe is niggling. It isn’t really sore but it doesnt feel right. It is a bit tender if I press it and feels slightly swollen. It doesn’t stop me running, but it is uncomfortable and I am worried that it is altering my gait which in turn will lead to some biomechanical issues. …
A favourite moment from Spamalot and I still have the t shirt proclaiming the fact that I am not dead yet My last post was a bit of a whine about how tired I was feeling. Eventually I gave in and missed a few workouts and feel better for it. Work has been a bit …
Tuesday was a day off work so Helen and I headed for the hills. We parked in Tyndrum and the ran from Tyndrum to just before Bein Glas farm at Inverarnan, before turning round and running all the way back. It was a cold but sunny day, perfect for being out on the Scottish hills. …
Sunday brough my first run on the West Highland Way of the year. A straightforward run out and back from Rowardennan to Inversnaid. Weather conditions started off perfectly but then turned to dreich smirry rain by the time I reached the hotel at Inversnaid. I had it in my head this was a fairly straightforward …