So I have a dilemma, do I sit at my desk burning no calories and getting stiff or do I go for a walk to loosen off and consume more calories in the process than I use up doing the walking?
Of course when I get home, what do I do? I spend the evening sitting at a computer keeping up with the world electronically. Yes I will run of course but that burst of activity is followed by sitting/slouching/stretching awkwardly over my machine.
Therein lies my problem. The very personality traits which make me want to run further and faster and which keep me out on the road are the very same traits which make me consume books, blogs and web sites about running/training/physiology/races. Add to that the social banter of keeping up with my running buddies online and that is even more time spent at the machine. Oh, and I enjoy nice food and wine and tend to have the same ability to say no to these things as I have to declining a race.
Which brings me to the point of this piece. To improve as a runner and to successfully complete the WHW in June I know that I need to make some lifestyle changes. I need to run more and stretch more and I need to lose weight. And I am one of those unlucky people who doesnt lose weight by running, so that doesn’t help.
All of those things involve stepping away from the computer and putting down the wine glass. Yet life is about balance and I have reached that stage in my life where I feel I have earned the right to the nice things in life to balance the stresses of work and I have earned the right to obsess over my chosen pastime.
I guess I have some choices to make if I am to arrive at the top of the Devil’s Staircase looking better than I do in this picture from 2011’s Devil o’ the Highlands race.
Only its nearly Christmas and there is wine and chocolate and mince pies and people to catch up with on the computer, the entrants list to mull over on the WHW website and an online training plan to tinker with.
I am beginning to think that running is the easy bit……