Madeira Island Ultra Trail 2021. Two years of waiting for a rescheduled race only to crash out after 5K with a broken ankle
Thus spake the man who has just been doing intervals running on the spot on the trampette 🙂 For folks of a certain age, the trampette will be remembered as that little bouncy thing you jumped on in PE class before *vaulting elegantly/getting stuck halfway/ landing on your head ( *delete as appropriate) over the… Continue reading Going Nowhere Fast
That’s the thing about being a glass half empty sort of person – while running is not really an enjoyable experience, NOT running is an even worse experience. I am injured. Nothing serious, but bad enough that I am NOT running. My Achilles and its eponymous niggle has flared up again. I have had this… Continue reading Oh Flax! Ouch. Grumble. Mutter.